1-Month Coaching Package

Service Description

Perfect for those who need short-term, focused coaching to break past barriers and build momentum—without feeling overwhelmed. What’s Included: ✔️ Initial 90-Minute Nutrition Consultation – Deep dive into your health, habits, and goals, with a personalized action plan. ✔️ 3 x 30–45 Minute Weekly Follow-Up Sessions – Get real-time guidance and adjustments to stay on track. ✔️ Direct In-App Messaging & Email Support – Get quick answers and motivation between sessions. ✔️ Pre-Designed 7-Day Meal Plan – Start eating better immediately with a simple, balanced plan. ✔️ Handouts, Worksheets, & Recipes – Tools to reinforce healthy habits and make progress easier. Key Benefits: ✅ Build Momentum Quickly – A structured plan keeps you accountable and motivated. ✅ Gain Clarity & Direction – Know exactly what to do, with expert guidance. ✅ Personalized Support – One-on-one coaching tailored to YOU. 💡 Who It’s For: ✔️ Anyone needing a short-term, high-impact reset. ✔️ Those looking to “test-drive” coaching before committing long-term. ✔️ Individuals wanting clear, structured guidance without guesswork. 💰 Investment: $160 (One-Time Fee)