Bronze Coaching Package

Service Description

The Bronze Plan is the ideal choice for those just starting their health journey or for clients who need a short-term, targeted intervention. This plan offers a personalized approach, giving you the tools and support to kick-start healthier habits without feeling overwhelmed. What’s Included: Initial Consultation (90 minutes): In this in-depth session, we’ll assess your current health status, review your eating habits, and discuss your wellness goals. Together, we’ll create a personalized roadmap that addresses your specific needs, such as weight loss, chronic condition management, or hormonal balance. 2 x 30-Minute Follow-Up Sessions: These bi-weekly sessions are designed to keep you on track, offering ongoing guidance and adjustments as needed. We’ll review your progress, celebrate your wins, and tackle any challenges that arise. Basic Email Support: You’ll have access to email support between sessions for quick questions or advice. This ensures you stay connected and receive help when needed, even between meetings. Pre-Designed 7-Day Meal Plan: Get started with a simple and effective meal plan designed to introduce balanced nutrition into your lifestyle. The 7-day plan includes easy-to-prepare recipes and grocery lists, ensuring you can follow along without stress. Benefits: Get a personalized health plan tailored to your specific needs. Regular follow-ups to keep you accountable and help you progress. Simple and easy meal plan to kickstart healthier eating habits. Who It’s For: This package is perfect for those who want a shorter, more targeted program to begin their wellness journey or address a specific health challenge. Fee: $150.00 (one-time fee)