Silver Coaching Package

Service Description

Ongoing Support for Your Health and Wellness Journey The Silver Plan is designed for those looking for consistent support and structure as they work toward long-term health goals. With personalized coaching, regular check-ins, and access to exclusive resources, this plan offers everything you need to stay on track. What’s Included: 4 x 60-Minute Weekly Sessions: Meet with your coach once a week to review your progress, analyze your food and lifestyle habits, and set new, realistic goals. These sessions are perfect for keeping you accountable and motivated as you work toward lasting health improvements. Email, Chat, and Text Support (24-hour response time): Stay connected with your coach between sessions through email, chat, or text. Whether you have a quick question or need a pep talk, your coach is available to offer advice, motivation, and support when you need it. Personalized Meal Plans (1 per month): Each month, you’ll receive a tailored meal plan designed to meet your unique nutritional needs. These plans include recipes, portion guides, and grocery lists that are easy to follow, helping you maintain balance and variety in your diet. Access to Monthly Group Webinars or Challenges: Join our exclusive group webinars, where we cover a range of topics from meal prep tips to stress management strategies. You’ll also have access to our monthly health challenges, which are designed to push you closer to your goals in a fun, motivating environment. Benefits: Weekly coaching sessions to keep you accountable and track your progress. Personalized meal plans that support your specific health goals. Ongoing support between sessions to keep you motivated and focused. Exclusive access to webinars and challenges for continuous learning and growth. Who It’s For: This package is ideal for individuals looking for consistent, personalized support to help them build sustainable habits and maintain their progress over time. Fee: $300/month (recurring fee)