Roasted Brussels Sprouts

Roasted Brussels Sprouts

Ingredients: Makes 4-6 servings

• 1lb – 1 1/2lbs Brussels sprouts, ends trimmed & yellow leaves removed

• 2 tablespoons extra virgin olive oil

• 1 teaspoon garlic powder

• 1 pinch of cayenne pepper

• sea salt and pepper

Directions:

1. Preheat oven to 400°F.

2. Place trimmed Brussels sprouts in a bowl.

3. Toss with olive oil, salt, pepper, garlic powder, and cayenne pepper, making sure the sprouts are coated well.

4. Pour onto a baking sheet and roast for 30-40 minutes.

5. Be sure to stir or shake them every 10 minutes to make sure they roast (brown) evenly. Outer leaves will be brown & crispy.

Nutrition Facts:

Calories: 89 | Fat: 6g | Fiber: 3g | Carbs: 9g | Protein: 3g | Sugar: 2g | Sodium: 132mg