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Healthy Cooking, Simplified.

Learn how to plan, prep, and cook meals that actually fit your life.

No diets. No guilt. Just real food, real balance, and real results.

Cancel anytime. Learn at your pace.

Healthy Eating Without Guilt, Confusion, or Burnout

Discover flavorful, culture-rich recipes and simple cooking lessons that help you eat well, feel balanced, and enjoy every bite, no restrictions required.

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No Bland Meals.
Every recipe brings flavor, balance, and cultural comfort because healthy food should taste like home.
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Real Life Ready.
Quick-prep recipes and routines designed for busy women who want ease without the overwhelm.
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Culture-Rich Cooking
Rooted in culture, crafted for health, real recipes, real rhythm, real nourishment.

Free Recipes to Inspire Your Next Meal

Explore culture-rich meals that fuel your body and fit your real life.
Every recipe includes coaching-style tips for balance, prep, and health support.

Want structure behind these meals? Join the Recipe Club.

Inside the Club: Where Food Meets Structure

More than recipes. This is your space to learn, plan, and cook with confidence.

LEARN
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Quick-Prep Tutorials + Monthly Mini-Modules

Build better kitchen habits with short, step-by-step lessons that simplify meal prep and planning.

COOK
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Recipe Collections + Themed E-Books

Build better kitchen habits with short, step-by-step lessons that simplify meal prep and planning.

CONNECT
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Community + Q&A + Mindset Tips

Get guidance and accountability from Eric & Maleka and other members on the same journey.

Your 12-Month Roadmap to Healthy Structure 

Learn. Cook. Connect. Every month brings a new focus to help you build habits
that stick one plate, one prep, one small step at a time.

Quarter 1
Build Your Foundation
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Meal Structure

Building Balance without Burnout

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Fiber & Flavor

Eating for Energy & Satisfaction

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Protein Power

Protect Muscle & Boost Metabolism

Quarter 2
Simplify Your Routine
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Hydration & Vitality

Fuel Focus and Hormone Health

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Healthy Comforts

Enjoy Culture Without the Guilt

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Prep Smarter, Not Harder

Save Time, Simplify Your Routine

Quarter 3
Reset & Replenish
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Stress, Hormones, & Nutrition

Reset Energy, Balance, and Mood

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Plant-Forward Eating

Small Shifts, Big Benefits

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Healthy Fats & Longevity Habits

Nourish Heart, Brain, and Body

Quarter 4
Mindful Mastery 
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Seasonal Eating & Fall Nutrients

Support Immunity and Balance Naturally

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Celebrate Consistency

Reflect, Refocus, and Renew

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Mindful Eating & Food Relationship

Eat With Intention and Ease

Cancel anytime. Learn at your pace.

Real Women. Real Structure. Real Results.

Hear how members are simplifying healthy eating, one recipe, one small step at a time.

The recipes are easy, flavorful, and save me so much time. Healthy eating finally feels doable!

Lisa M.

I love the variety! Every recipe feels like a treat, but it's good for me too. No more boring meals.

Angela T.

I’m actually excited about healthy cooking—and it shows on the scale and in how I feel!

Michelle W.

Why Women Love the Let’s Cook! Recipe Club

Because eating healthy shouldn’t feel like a chore.

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Save time with done-for-you structure

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Learn how to plan balanced meals that fit your life

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Enjoy cultural flavor without the guilt

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Stay consistent with monthly themes and check-ins

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Get real support from coaches who live this lifestyle

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Join an inspiring community of women on the same journey

One Simple Plan

All access. One price. No confusion.

  • JOIN TODAY!

    Recipe Club Membership

    19$
    Every month
    $19/month or $147/year (save 35%)
     7 day free trial
    • All recipes, tutorials, and themed e-books
    • Monthly cooking + health learning modules
    • Access to private Recipe Club community
    • Live Q&A with Eric & Maleka
    • Seasonal cooking challenges + mindset tools
    • Cancel anytime. No questions asked

Cancel Anytime. No Questions Asked.

LET'S COOK! RECIPE CLUB

Frequently Asked Questions

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