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Healthy Eating Shouldn’t Feel
Like Punishment.
You’ve been told that healthy eating means sacrificing flavor, culture, and joy.
We’re flipping the script.
With BetterChoices, you’ll discover that healthy eating
isn’t about deprivation, it’s about liberation.
Liberation from diet myths. Liberation from guilt.
Liberation to enjoy foods that nourish your body and honor your culture.
No Bland Meals.
Every recipe is packed with bold, soul-satisfying flavor.
Real Life Ready.
Quick-prep, everyday ingredients for busy lifestyles.
Culture-Rich Cooking
Inspired by our New Orleans roots, crafted for your health.
What’s Inside the Let’s Cook! Recipe Club?
Simple, flavorful, culture-rich meals, plus everything you need
to make healthy eating easier, faster, and more joyful.
Exclusive
Recipe Library
Flavor-packed recipes you won’t find anywhere else.
Themed
Monthly E-Books
Fresh inspiration every month
seasonal and soulful.
Quick-Prep
Tutorials
Step-by-step guides to make healthy meals faster.
Private
Community Access
Motivation, recipes, wins,
swap tips and stay on track.
Monthly
Health Guides
Practical health tips
that fit real life.
Direct Q&A
with Eric & Maleka
Get real answers,
not Google confusion.
Why You'll Love Being Part of the
Let's Cook! Recipe Club
Healthy eating should fit your life, not complicate it.
Let’s make mealtime easy, fun, and flavorful again.
Save Time Without
Sacrificing Flavor
Access to Exclusive Cooking Guides & Resources
Learn Quick, Nourishing Recipes You’ll Actually
Want to Make
Stay Motivated with
New Monthly Inspiration
Enjoy Cultural Flavors
Without the Guilt
Join a Supportive
Community (without the judgment)
Real Food. Real Results. Real Stories.
Here's what our Let's Cook! members have to say about their journey
to healthier, simpler meals.
The recipes are easy, flavorful, and save me so much time. Healthy eating finally feels doable!
Lisa M.
I love the variety! Every recipe feels like a treat, but it's good for me too. No more boring meals.
Angela T.
I’m actually excited about healthy cooking—and it shows on the scale and in how I feel!
Michelle W.
Simple, Affordable, Delicious.
Healthy cooking made easy without the stress (or a hefty price tag
- ANNUAL SUBSCRIPTION
Let's Cook! Recipe Club
99$Every year- Exclusive Recipe Library
- Themed Recipe E-Books for Inspiration
- Video Tutorials & Step-by-Step Guides
- Monthly Health & Wellness Modules
- Private Let’s Cook! Club Community
- Direct Q&A with Eric & Maleka
Cancel Anytime. No Questions Asked.
LET'S COOK! RECIPE CLUB
Frequently Asked Questions
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What is the Balance and Thrive Program?Balance & Thrive is your personalized path to simple, healthy eating without the overwhelm. It’s not a generic meal plan; it’s a flexible framework built around your needs, your lifestyle, and your goals, so you can stop stressing over food and start thriving.
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How does the meal plan program work?Each week, you’ll receive a fresh, curated meal plan complete with recipes, grocery lists, and prep tips. We design everything with flexibility in mind. You pick what works best, swap meals easily, and make the plan your own. It’s healthy eating made realistic.
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Who is Balance & Thrive best suited for?Balance & Thrive is perfect for busy women who are ready to stop dieting and start living, especially Black women over 40 who are navigating hormones, weight management, inflammation, and lifestyle shifts. If you want real food, real support, and real results, you’re in the right place.
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What types of meals are included?Our meals are nutrient-dense, full of flavor, and focused on real, whole foods. You’ll find balanced recipes that support blood sugar control, heart health, gut health, and sustainable weight management, all without giving up the joy of eating.
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Can I customize the meal plans for my needs?Absolutely. Whether you're managing dietary restrictions (like gluten-free, dairy-free, plant-based) or working toward specific goals (like lowering blood pressure or boosting energy), Balance & Thrive adapts. We build in flexibility so your plan fits you; not the other way around.
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Is there a community or support system?Yes! You’ll have access to our private Balance & Thrive community where you can connect, share wins, ask questions, and stay motivated. We believe transformation happens faster (and feels better) when you’re not doing it alone.
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What if I have dietary restrictions, allergies, or health concerns?No problem. Our plans are designed to be flexible and adaptable. Plus, you’ll get guidance on how to substitute ingredients and personalize your meals to match your unique needs, without sacrificing flavor or nutrition.
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How quickly will I see changes?Every journey looks a little different. Many clients notice more energy, fewer cravings, better digestion, and feeling more in control of their eating within 2–4 weeks. Remember: we’re not chasing quick fixes, we’re building habits that create lasting change.
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How much does Balance & Thrive cost?We offer two simple options: Monthly Plan: $40/month Quarterly Plan: $105 every 3 months Both plans include full access to weekly meal plans, grocery lists, community support, and bonus wellness resources.
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Can I cancel anytime?Yes. You’re never locked in. Cancel your subscription anytime through your member portal. No questions asked, no hassle.
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What is the refund policy?Because meal plans and resources are delivered digitally and immediately, we do not offer refunds once purchased. But you can cancel your next billing cycle at any time if you need to pause or take a break.
Ready to Cook Meals That Love You Back?
Healthy eating should feel good - not complicated, restrictive, or bland.
Let’s bring flavor, culture, and confidence back to your plate,
one BetterChoice at a time.
☑️ Cancel anytime.
☑️ New recipes every month.
☑️ Health resources + support.
☑️ Real food. Real results.
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