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Author Bio:

Eric & Maleka Beal are health coaches and nutritionists with B.S. and M.S. degrees in Human Nutrition and Human Environmental Sciences from the University of Alabama and a Master of Public Health in progress. Together they've coached 100+ Black women over 40 toward lasting health and maintained their own 300+ lb combined weight loss for 19 years through the same evidence-based, culturally aware approach they teach.

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