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Create A Healthier Lifestyle That

Sustains You

Learn how to push beyond your comfort zone. Take the journey with us to discover just how powerful and capable you truly are in creating a healthier lifestyle that works beyond your weight loss.

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Create A Healthy Life Balance That Works For You.

We, like most of you, have tried everything--from diet soups, diet products, and too many other “quick fixes” to name. Just like you, our experience with these quick fixes were the same...none of these things became long term, successful solutions.

 

It took many years before we realized we could no longer focus our attention and efforts strictly on weight loss. We realized, we had to shift our efforts away from the scale and focus on our health.

 

By focusing on our health, we shifted our attention towards the daily choices that supported the health and weight loss outcomes we desired to create for ourselves.

At BetterChoices, we will guide you through the process of creating a healthier lifestyle that works for you.

BetterChoices Grocery Store Tours

let's get to work...

MASTER NUTRITIONISTS, HEALTH ADVOCATES,

NEW ORLEANS RAISED, DIY-DRIVEN

What's Up!

We're Eric & Maleka Beal

YOUR FAVORITE HEALTH COACHING DUO

We are master nutritionists and a health coaching duo who believes better nutrition can transform your overall health, create sustainable weight loss, and improve the quality of your life.

 

We are the founders of BetterChoices, a health and nutrition coaching company and social community focused on educating, advocating, and promoting better health and wellness through lifestyle, nutrition, and physical activity habits.

About Eric & Maleka Beal

EXPERIENCE...

"I’ve developed confidence that I never had in life thanks to the support of my awesome coaches. The coaching extends well beyond nutrition and fitness. I’ve been taught how to avoid pitfalls that may cause me to fall back into unhealthy habits."

RAEGAN FANCIS, MS ED.

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Our Clients

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Let's Talk!

Healthier Living Made Simple

Shift how you think about and approach healthier living.

 

Over the years, the process of gaining better health has gotten more and more complicated. We are inundated with conflicting messages, we are constantly introduced to new and improved diets, and we find ourselves exercising relentlessly without attaining a long term, sustainable balance.

As a health coaching duo and individual accountability partners, we work with each client to identify individual lifestyle tipping points that may or may not be working in the best interest of your health.

COACHING BEYOND WEIGHT LOSS.

Overcome The Struggle

We, like most of you, have tried everything. From diet soups, diet products, and too many other “quick fixes” to name. As you have experienced, none of these things became long term, successful solutions. It took many years before we realized we could no longer focus our attention and efforts on weight loss. Instead, we shifted our focus to health.

Let's Cook! Healthy Lifestyle Cookbook by Eric & Maleka Beal

Inspired By Our Love for NOLA!

Let’s Cook! BetterChoices Healthy Lifestyle Cookbook, Eric and Maleka share with you over 50 of their favorites recipes, including some of their New Orleans’ favorites. This cookbook also includes tips on how you can create your own road map to a healthier lifestyle.

Healthy Dinners Made Simple!

Let’s Cook! Healthy Dinners with BetterChoices is simple and direct, designed to help you eliminate the struggles with cooking healthy meals for dinner. Eric & Maleka have included 30 dinner recipes that are easy to prepare and have plenty of flavor!

Let's Cook! Healthy Dinners Cookbook by Eric & Maleka Beal