Uncovering the Connection Between Chronic Inflammation and Weight Loss: What You Need to Know
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Helping You Take Control of Your Health
We're Eric and Maleka Beal, health coaches and master nutritionists who’ve walked the same path you’re on. After years of struggling with our weight, we developed a simple, sustainable system that changed our lives. Now, we're here to help you take charge of your health, find your balance, and create lasting change. Let’s start this journey together!
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-Eric & Maleka Beal, MS, HWC
How we help you thrive
Transform Your Habits
Empower yourself with everyday strategies that build confidence and lead to lasting health changes.
Science-Backed Wellness
Experience personalized support with the latest research to guide your health journey.
Practical Nutrition, Real Results
Discover simple, effective nutrition habits that enhance your well-being and fit seamlessly into your lifestyle.
Stay Ahead of Health Risks
Learn how to prevent chronic diseases with informed
choices in nutrition and daily habits.
Achieving Wellness, One Step At A Time
At BetterChoices, we’re more than just your health coaches—we’re your partners on the journey to a healthier, balanced life. We’re here to help you create lasting change through personalized coaching that fits your lifestyle. Whether it’s nutrition, fitness, or daily habits, we focus on what truly matters: sustainable weight loss and lowering your risk of chronic diseases.
What our clients say
29.2 lbs down and counting! I can't sing your praises enough. I'm continuing to do the work. It's a lifestyle at this point. Nutrition over nonsense. Betterchoices on the daily....
Avril S., PA
I had the pleasure of having a convo with the 2 most caring, knowledgeable, and funny people I know. I'm determined to move forward on my health journey.
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Cheri C., CA
Sometimes you just need a good kick in the butt to get everything back on track. It wasn't easy at first but I can't thank my friend enough for recommending Eric & Maleka to me...
Donecia P., LA
Thank you guys so much for the guidance and encouragement. Even though we're just starting, you care about your clients. You don't just talk the talk, you walk the walk with us...
Will B., LA
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Listen & Subscribe to The Intersection Podcast
Tune into "The Intersection" for real, funny, and engaging conversations every week.
Join us each week as Eric and Maleka delve into health issues affecting Black Americans, especially Black women. Discover simple strategies to enhance your health, nutrition, lifestyle, and physical activity. Don’t miss out on our real, funny, and impactful discussions.