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Your Journey to Wellness Begins Here.

Join a community of Black women transforming their lives through better nutrition and sustainable wellness.


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Empower Your Health with Better Choices

Navigating endless food options, diets, and fast food is tough. We’re here to help Black women make informed choices, lose weight, and improve health by focusing on the small changes that make a big impact.

What We Offer

Health Coaching

Get 2:1 coaching tailored to your unique needs. We will help you set realistic goals, develop healthy habits, and sustainable long-term wellness.

Customized Nutrition Plans

Discover nutrition plans designed specifically for Black women. We create balanced, sustainable eating strategies that fit your lifestyle and preferences.

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Supportive Community

Join a community of like-minded women on the same health journey. Benefit from group support, shared experiences, and collective motivation.

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Wellness Resources

Explore our comprehensive wellness guides tailored for Black women. Each guide offers practical tips and strategies for achieving a healthier, more balanced life.


What We Specialize In

Behavioral + Lifestyle Change

Empower yourself with self-management strategies that boost confidence and promote lasting health changes.

Evidence Based Strategies

Benefit from personalized interventions grounded in the latest research to support your health journey.

Health + Nutrition Promotion

Learn practical nutrition tips and habits that enhance your well-being and support a healthy lifestyle.

Chronic Disease Prevention

Gain the knowledge and skills to prevent chronic diseases through informed nutrition and lifestyle choices.

Why Choose Us

Empowering Black Women Through Better Health

BetterChoices is more than a health and nutrition coaching company; we’re your dedicated partner on the path to better health. Our mission is to empower Black women through personalized coaching that addresses lifestyle, nutrition, and physical activity habits.

As master nutritionists and health coaches, we specialize in creating sustainable weight loss solutions and reducing the risks associated with chronic diseases like obesity. Join us and discover how better nutrition can transform your overall health journey.


What our clients say

29.2 lbs down and counting! I can't sing your praises enough. I'm continuing to do the work. It's a lifestyle at this point. Nutrition over nonsense. Betterchoices on the daily....

Avril S., PA

I had the pleasure of having a convo with the 2 most caring, knowledgeable, and funny people I know. I'm determined to move forward on my health journey.

Cheri C., CA

Sometimes you just need a good kick in the butt to get everything back on track. It wasn't easy at first but I can't thank my friend enough for recommending Eric & Maleka to me...

Donecia P., LA

Thank you guys so much for the guidance and encouragement. Even though we're just starting, you care about your clients. You don't just talk the talk, you walk the walk with us...

Will B., LA

Health & Wellness

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Listen & Subscribe to The Intersection Podcast

Tune into "The Intersection" for real, funny, and engaging conversations every week.

Join us each week as Eric and Maleka delve into health issues affecting Black Americans, especially Black women. Discover simple strategies to enhance your health, nutrition, lifestyle, and physical activity. Don’t miss out on our real, funny, and impactful discussions.


Ready to take the first step?

Contact us today to schedule your initial consultation!

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