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Baked BBQ Turkey Meatballs

Eric & Maleka Beal
Aug 26, 2022
1 min read

Updated: Dec 3, 2024

Baked Turkey Meatballs

Ingredients: Makes 15 servings

2lbs ground turkey
2 tablespoons olive oil
1 tablespoons granulated garlic
1/2 teaspoon cayenne pepper
3/4 cup BBQ sauce
sea salt and pepper

Directions:

Preheat an oven to 425 degrees.
Mixed ground turkey, olive oil, garlic, cayenne pepper, salt, black pepper, and 1/4 bbq sauce. Roll out 15 3-4oz meatballs and arrange on a prepared baking sheet (spray with non-stick cooking spray).
Bake until meatballs have browned and are no longer pink on the inside, about 30 minutes. Top with BBQ sauce and bake for an additional 10-15 minutes.

Enjoy with veggies, salad, or make a delicious meatball sandwich.

Nutrition Facts:

Eric & Maleka Beal are health coaches and nutritionists with B.S. and M.S. degrees in Human Nutrition and Human Environmental Sciences from the University of Alabama and a Master of Public Health in progress. Together they've coached 100+ Black women over 40 toward lasting health and maintained their own 300+ lb combined weight loss for 19 years through the same evidence-based, culturally aware approach they teach.

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