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Chicken Kabobs




Chicken Kabobs

Ingredients: Makes 6-8 servings

  • 2 boneless, skinless chicken breast, cubed 1-inch pieces

  • 1 medium sweet onion, cut into wedges

  • 1 green bell pepper, cut into wedges

  • 1 yellow pepper, cut into wedges

  • 1 red pepper, cut into wedges

  • 2 tablespoons coconut oil

  • 1 tablespoon sweet basil

  • 1 tablespoon parsley

  • 2 teaspoons granulated garlic

  • salt & pepper


Directions:

  1. Combine granulated garlic, salt, pepper in a small bowl & combine sweet basil and parsley in another small bowl.

  2. Drizzle chicken and veggies with coconut oil.

  3. Season chicken and veggies with herbs & seasonings.

  4. Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.

  5. Lightly oil stove top grill pan.

  6. Cook kabobs over medium-high heat, turning once or twice, about 8 to 10 minutes or until no longer pink in center.



Nutrition Facts:

Calories: 122 | Fat: 6g | Fiber: 1g | Carbs: 6g | Protein: 11g | Sugar: 3g | Sodium: 110mg

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