Mixed Greens

Healthy Dinner Under 60 Minutes

Mixed Greens

Ingredients: Makes 10-12 servings

• 1 16oz pkg Collard Greens, frozen

• 1 16oz pkg Mustard Greens, frozen

• 1 16oz pkg Turnip Greens, frozen

• 1 16oz pkg Spinach, frozen

• 8 oz turkey or chicken tasso, cubed

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 2 tbsp extra virgin olive oil

• 2-4 cups low sodium chicken stock or water

• salt and black pepper

• cayenne pepper

• Options: 2 tbsp white vinegar

Directions:

1. Heat olive oil in large skillet. Add onions and garlic and sauté lightly.

2. Add turkey tasso and continue sautéing for 5 minutes.

3. Add frozen greens and 1-2 cups of chicken stock.

4. Season with black pepper & cayenne pepper. Taste before adding salt. (Stock tends to salt your dishes without needing to add additional salt.)

5. Bring to a boil, reduce heat to a simmer, and cook until the greens are tender, stirring occasionally, 30-45 minutes.

Nutrition Facts:

Calories: 148 | Fat: 7g | Fiber: 4g | Carbs: 14g | Protein: 9g | Sugar: 5g | Sodium: 311mg