Updated: Oct 10, 2022
Stir Fry Zucchini Noodles
Ingredients: Makes 4 servings
4 small zucchini, spiralized (pat dry)
2 small sweet onions, spiralized
2 tbs olive oil
2 cloves garlic, minced
4-6 oz grilled chicken breast, sliced thin
1 tbs low sodium soy sauce
1 tbs low sodium garlic soy sauce
1 tbs sesame seeds
Heat olive oil in medium skillet or wok.
Add onions and saute for 4-5 minutes or until onions are tender.
Stir in zucchini and continue to cook for addition 2-4 minutes.
Add chicken and sauce. Mix well.
Cook 5-8 minutes or until zucchini is tender.
Stir in sesame seeds. Remove from heat. Enjoy!
Calories: 175 | Fat: 8g | Fiber: 3g | Carbs: 15g | Protein: 12g | Sugar: 9g | Sodium: 289mg