"If you think the pursuit of good health is expensive and time consuming, try illness." -Lee Swanson
Weāre often asked how have we been able to stay consistent over 16 yearsā¦
For us, the answer is simple.
We pursue health.
For many years, we pursued weight loss. That pursuit, because of its narrow focus, never yielded success. Most times, the pursuit of weight loss only yielded temporary results with life long frustrations. The pursuit of weight loss almost, always ended with reverting back to what was ānormal,ā comfortable, and comforting.
It wasnāt until we shifted our thinking and decided we would pursue health.
The pursuit of health is life long.
Itās a daily pursuit of health focused on the small things that yield consistent resultsā¦
Like eating more ššššš«
Like eating more š„¬š„¦š„š½š„
Like drinking more š¦
Like reducingš§šŖ š¹š¾
Like prioritizing šš¾āāļøš§š¾āāļø
Like protecting your āš¾
Like getting š
Like š§š¾āš³ more meals at š ā¦
These small things allow sustainable weight loss to take care of itself. Hence, your pursuit of health becomes your lifestyle.
Everyday, we are in full pursuit of our best selvesā¦beginning inside out.
