Vegetable Saute

Vegetable Saute

Ingredients: Makes 4-6 servings

• 1/2 lb whole wheat angel hair pasta, cooked (optional)

• 2 tablespoon coconut oil

• 1 medium sweet onion, julienned

• 4-6 mini red & orange sweet peppers, julienned

• 2 cloves of garlic, minced

• 2 cups steamed broccoli florets

• sea salt and pepper

Directions:

1. Prepare the pasta according to the directions. Set aside. (Tip: It’s BEST to use day-old pasta)

2. In a large skillet, heat coconut oil over medium heat.

3. Cook and stir garlic and onion for about 5 minutes.

4. Add red and orange peppers, and saute for 5 minutes.

5. Add steamed broccoli florets, salt, and pepper; continue to cook and stir for about 5 more minutes.

6. Add cooked pasta & toss until sauteed vegetables are evenly distributed with the pasta.

Try adding grilled/sauteed chicken breast on the side or cut it up in cubes & add to the dish. Enjoy!

Nutrition Facts:

Calories: 265 | Fat: 3g | Fiber: 5g | Carbs: 28g | Protein: *32g (includes chicken) | Sugar: 4g