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Veggie Yakisoba




Veggie Yakisoba

Ingredients: Makes 4 servings

  • 1/2 medium to large green bell pepper; julienne cut

  • 1/2 medium Vidalia (Sweet) Onion; julienne cut

  • 1 cup broccoli florets cut into bite-size pieces

  • 1 large carrot; cut into strips

  • 1/4 small cabbage (1-1.5 cups); julienne cut

  • 14-16oz yakisoba noodle (we used Hokkien noodles); prepare according to packaging.

  • 1-2 tbs olive oil

Sauce Ingredients:

  • 1 tbs Bragg Liquid Aminos

  • 2 tbs Hoisin sauce

  • 1 tbs ketchup

  • 2 tbs Worcestershire sauce

  • 1 tbs Truvia brown sugar


Directions:

  1. In a bowl, combine all sauce ingredients. Mix well; set aside.

  2. Preheat skillet on medium heat with 1 tbs olive oil.

  3. Add onions and peppers. Saute until slightly tender.

  4. Add carrots. Saute for 2 minutes.

  5. Add cabbage. Saute for 2 minutes or just until cabbage is slightly wilted and lightly translucent.

  6. Add broccoli florets. Saute for 1 minute. Stir well.

  7. Add noodles to skillet. Add 1 tbs oil (if necessary) and toss well with veggies.

  8. Pour sauce over all the ingredients. Toss to combine well.

  9. Heat for 2-3 minutes. Serve with favorite chicken, fish, or shrimp.


Nutrition Facts:

Calories: 272 | Fat: 5g | Fiber: 5g | Carbs: 51g | Protein: 7g | Sugar: 9g | Sodium: 715mg





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