Free Consult

Service Description

In just 30 minutes, we’ll help you get clear on what’s holding you back and what it’s really going to take to move forward. No pressure, no fluff, just an honest conversation about where you are and where you want to go. What to Expect: ✔️ Personalized Intake We’ll review your health history, lifestyle patterns, and what’s getting in your way. ✔️ Goal Alignment Whether you’re focused on weight loss, energy, or stress, let’s define the right starting point. ✔️ Program Fit We’ll walk through which of our programs best fits your needs: 2:1 coaching, meal planning, or self-paced resources. ✔️ Open Q&A Have questions about how it works, what’s included, or what kind of results to expect? We’ll break it all down. 🚀 Ready to take the first step? Book your free consult and let’s talk about the structure, support, and strategy that’s right for you. 🔒 Note: This call is a discovery session not a coaching session. No diagnosis, meal planning, or personalized advice is provided here.