Eric & Maleka BealRECIPESRice Cakes with Cream Cheese & BerriesHealthy snacking made simple! Rice Cakes with Cream Cheese & Berries Ingredients: Makes 2 servings 2 Quaker Carmel Rice Cakes 1-2oz 1/3...
Eric & Maleka BealRECIPESTurkey Stuffed PeppersTurkey Stuffed Peppers Ingredients: Makes 14 servings 7 large bell peppers, cut in half, seeded, & steeped in boiled water for 10...
Eric & Maleka BealRECIPESSouthern Fried CabbageSouthern Fried Cabbage Ingredients: Makes 4 servings 1 medium to large head cabbage, chopped (we used green/red cabbage & carrots) 1...
Eric & Maleka BealRECIPESCrispy Garlic Parmesan Baby Potatoes (Viral TikTok Recipe)Viral TikTok Recipe Crispy Garlic Parmesan Baby Potatoes
Eric & Maleka BealRECIPESCabbage RiceCabbage Rice Ingredients: Makes 4-6 servings 3 cups cooked Basmati rice (preferably day old rice) 1 tbsp olive oil 1 small sweet onion,...
Eric & Maleka BealRECIPESMini Sweet Potato Pie Mini Sweet Potato Pies Ingredients: Makes 14-16 servings 1 -2 medium sweet potatoes, mashed (oven baked or boiled) 3/4 ( 14 ounce ) can...
Eric & Maleka BealRECIPESMini Pumpkin Pie Mini Pumpkin Pies Ingredients: Makes 14-16 servings 1 ( 15 ounce ) can 100% pumpkin puree 1/2 ( 14 ounce ) can Fat Free Sweetened...