Apple Pie Greek Yogurt Parfait

Healthy + Simple High Protein Snack Recipe: Apple Pie Greek Yogurt Parfait

Ingredients: Makes 1-2 servings FOR THE CINNAMON APPLES:

• 1 apple, diced

• 1-2 teaspoon unsalted butter

• 1 tsp ground cinnamon

• 1 tsp Truvia brown sugar

• 1/8 teaspoon nutmeg

• 1/4-1/2c water

FOR THE CINNAMON GREEK YOGURT:

• 3/4 - 1 CUP Oikos PRO Vanilla Greek Yogurt (high protein)

• sprinkle ground cinnamon

FOR THE PARFAIT TOPPING:

• 1/4 cup Kashi Go Lean Honey Almond Fax Crunch Cereal

• Whipped Topping

Directions:

1. Heat butter in medium skillet on low-medium heat.

2. When butter has melted, add apples to skillet.

3. Top apples with brown sugar, cinnamon, and nutmeg. Stir until well blended.

4. Saute apples for 2 minutes.

5. Add 1/4 cup of water. Stir well

6. Cook apples until mixture gets syrup consistency. Set aside

7. Mix yogurt and cinnamon

8. In small parfait dish or single serving bowl, add 1/2 Greek yogurt.

9. Layer with some of the apple mixture.

10. Repeat yogurt and apple layer.

11. Top with Kashi Cereal and whipped topping. Enjoy!

Nutrition Facts:

Calories: 246 | Fat: 6g | Fiber: 3g | Carbs: 27g | Protein: 22g | Sodium: 70g

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