Apple Walnut Salad

Healthy Lunch Under 30 Minutes

Apple Walnut Salad

Ingredients: Makes 2 servings

• 1 cup baby spinach

• 1 cup arugula

• 2 cups Spring Mix or field greens

• 1 small green apple, chopped

• 1/2 cup shredded carrots

• 1/4 cup walnuts, lightly toasted

• Balasamic Vinaigrette Dressing
  

  
  

Directions:

1. Preheat oven to 350°F.

2. Place walnuts in single layer on cooking sheet. Bake for 8-10 minutes, until lightly toasted

3. Place greens in a large bowl.

4. Add carrots and apples. Sprinkle with walnuts.

5. Top with Balasamic Vinaigrette Dressing or dressing of choice.

Nutrition Facts:

Calories: 209 | Fat: 15g | Fiber: 5g | Carbs: 18g | Protein: 5g | Sugar: 9g | Sodium: 336mg