Cranberry Avocado Salad

Healthy Lunch Under 30 Minutes

Cranberry Avocado Salad

Ingredients: Makes 2 serving

• 3 cups baby spinach, arugula, field greens

• 2/3 ripe avocado, peeled, seeded, and sliced

• 1/8 cup dried cranberries

• 1/2 cup tomato, chopped

• 1/2 cup mushrooms, sliced

• 1/4 cup low fat cheddar/Colby cheese

• 1/2 cup carrots, shredded

• Balasamic Vinaigrette Dressing

  
  

Directions:

1. Place greens in a large bowl.

2. Add tomatoes, carrots, mushrooms, and cheese.

3. Toss salad gently, combining ingredients.

4. Top with avocado slices.

5. Optional: Sprinkle lightly with salt and freshly ground black pepper.

6. Top with Balasamic Vinaigrette Dressing or dressing of choice.

Nutrition Facts:

Calories: 232 | Fat: 9g | Fiber: 8g | Carbs: 44g | Protein: 7g | Sugar: 6g | Sodium: 185mg