Fresh Pico de Gallo

Healthy Snacks Under 30 Minutes

Fresh Pico de Gallo

Ingredients: Makes 8 servings

• 6 fresh ripe tomatoes, chopped

• 1/2 red onion, chopped

• 3 cloves of garlic, chopped

• 1/2 jalapeno pepper, seeded and chopped (can use jar peppers)

• 1/4 cup cilantro

• 1 tbsp parsley

• 1-2 tbsp fresh lime juice

• 1/2 tsp granulated garlic or garlic powder

• 1/2 tsp ground cumin

• sea salt and black pepper (to taste)

Directions:

1. Combine all ingredients together in a bowl.

2. Serve pico de gallo with chips, add to wraps, tacos, or eggs.
   

Nutrition Facts:

Calories: 20 | Fat: 0g | Fiber: 1g | Carbs: 4g | Protein: 1g | Sugar: 3g | Sodium: 75mg