Spicy Chicken Tenders

Spicy Chicken Tenders

Ingredients: Makes 4 servings

• 1lb boneless/skinless chicken tenderloins

• 2 tablespoon olive oil

• 1 tablespoon smoked paprika

• 1 tablespoon granulated garlic

• 1 tablespoon chili powder

• 1 tablespoon sweet basil

• sea salt and black pepper

Directions:

1. In a small bowl, mix paprika, granulated garlic, chili powder, salt, pepper, and sweet basil.

2. Coat chicken with 1 tablespoon olive oil.

3. Season both sides of chicken tenders with spice mix.

4. In large skillet, heat olive oil and saute chicken tenders over medium heat, approximately 3-4 minutes per side.

5. Garnish with fresh or dried parsley. Serve with your favorite sides.

Nutrition Facts:

Calories: 168 | Fat: 8g | Fiber: 1g | Carbs: 3g | Protein: 23g | Sugar: 0g. | Sodium: 386mg