Search

Strawberry Banana Ice Cream

Eric & Maleka Beal
Dec 20, 2023
1 min read

Healthy Snacks Under 30 Minutes

Strawberry Banana Ice Cream

Ingredients: Makes 3 servings

3 medium bananas, cut in 1" pieces, freeze overnight
1 cup frozen strawberries

Directions:

Blend bananas and strawberries in blender or food processor until the fruit becomes creamy. You will need to scrape the sides several times, as you blend, to make sure everything mixes well. Depending upon your blender, you will need to blend on medium-high for several minutes until it the bananas reach a creamy consistency.
Serve immediately or you can place ice cream in a glass container and freeze. We recommend re-blending after freezing when ready to eat.

Nutrition Facts:

Eric & Maleka Beal are health coaches and nutritionists with B.S. and M.S. degrees in Human Nutrition and Human Environmental Sciences from the University of Alabama and a Master of Public Health in progress. Together they've coached 100+ Black women over 40 toward lasting health and maintained their own 300+ lb combined weight loss for 19 years through the same evidence-based, culturally aware approach they teach.

Read Our Full Story →