Boost Your Gut Health: 3-Ingredient High Protein Blueberry Smoothie Recipe

High Protein + High Probiotic Recipe:

Blueberry Smoothie

Ingredients: Makes 2 servings

• 1 cup blueberries, blackberries, and pomegranates (frozen)

• 1 (5.3 oz) Oikos Triple Zero High Protein Greek Vanilla Yogurt

• 1/2-1 cup Lifeway Strawberry Kefir

Directions:

1. Blend all blueberry smoothie ingredients together. Enjoy!

Nutrition Facts:

Calories: 185 | Fat: 3g | Fiber: 3g | Carbs: 24g | Protein: 17g | Sugar: 18g