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Ninja Creami Protein Sundae


oven roasted chicken wings


Ninja Creami Recipe Collection:

Ninja Creami Protein Sundae


Ingredients: Makes 2 servings

  • 1 (5.3 oz) Oikos Triple Zero High Protein Greek Vanilla Yogurt

  • 1/2 banana

  • 2 tbsp Fat Free Condensed Milk

  • 2 tbsp Cool Whip

  • 11 oz Premier Protein Vanilla Protein Shake

  • Toppings: Baker's Chocolate + Crushed Almonds



Directions:

  1. Blend banana, greek yogurt, and condensed milk. Blend well.

  2. Fold in cool whip. This creates the base.

  3. Add 9oz Premier Protein Vanilla Protein Shake. Mix well.

  4. Freeeze for 24 hrs.

  5. Using your Ninja Creami, blend on "lite ice cream setting." Then re-spin.

  6. Top with chocolate and crushed almonds. Enjoy!




Nutrition Facts:

Calories: 300 | Fat: 4g | Fiber: 2g | Carbs: 34g | Protein: 32g | Sugar: 24g






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Author Bio:

Eric & Maleka Beal are health coaches and nutritionists with B.S. and M.S. degrees in Human Nutrition and Human Environmental Sciences from the University of Alabama and a Master of Public Health in progress. Together they've coached 100+ Black women over 40 toward lasting health and maintained their own 300+ lb combined weight loss for 19 years through the same evidence-based, culturally aware approach they teach.

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